Life Coaching
Working with a Life Coach provides you with a safe space to gain clarity and awareness to the issues holding you back from living a full and healthy life.
Our private conversations, combined with coping skills, tools and resources will help you to overcome challenges and transform your life.
Life coaching can help you:
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Attain a better understanding of yourself, your goals and values
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Identify your strengths and weaknesses, and discover your passion and purpose
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Gain awareness into unhealthy and unproductive behaviors
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Develop positive and sustainable behavioral change through realistic health, life and career goals
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Enhance your self-esteem and relationships by increasing your effectiveness in day-to-day activities
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Create a work and life balance
HEALTH
Providing resources and tools to aid you in setting realistic goals to achieve a healthy lifestyle.
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HAPPINESS
Helping individuals improve the quality of their personal and business relationships.
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Cheryl Shivak
Your Coach for Life
BALANCE
Learn how to achieve balance in your life, so you can sustain a positive, life-long behavioral change.
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Are you living the life you desire? Do you know what is holding you back?