Coaching Packages
As your coach, I will offer various activities, resources, and tools to aid you in discovering your purpose and to assist you in setting realistic long-term goals.
This is a twenty-minute, complimentary session, to answer any questions you have about Life Coaching. During this session, we will learn a little bit about each other to see if we are a good fit to schedule future coaching sessions.
[This session is via phone.]
Discovery
Session
These are 30-60 minute sessions that can be used to uncover the vision you have for yourself and how to get you there. They also can be used as maintenance sessions for individuals who have completed the 90-Day Total Transformation program.
[These sessions are via phone or video chats and can include email support.]
Journey
Sessions
Making a lasting life change takes time to get to the “root” of the problem. Through weekly communication, we will explore the underlying issues that are holding you back, discover your true desires, set realistic goals, and develop a plan for sustaining those results long-term. Our conversations will be private and non-judgmental in nature. I will provide you with the tools and resources you need to live a life you will love and love the life you live.
[This program includes: twelve 30-minute Life Coaching sessions via phone or video chat, and email support for the duration of the coaching sessions.]
90-Day
Total
Transformation
Cheryl Shivak
Your Coach for Life
I promise to offer you a safe environment in which you can speak freely. I will listen closely to you, respond to what I hear and ask pertinent questions. Open dialogue is encouraged—there are no right or wrong answers because everyone travels their own journey through life and no two paths are the same.
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At the end of each session, if the actions you need to take are not clear to you through our discovery, I will make suggestions.
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I only ask clients to stretch themselves, deepen the work done in the sessions by writing, taking some action, resolving relationships or things that feel incomplete. You are free to negotiate, accept or decline.